Tuesday Topics: Things I am looking forward to in 2024

Tuesday Topics-222This week’s Tuesday Topic:  What are you looking forward to this year?  You can write about this topic or post any running-related blog post.  Remember to link up with Jenn and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

A new year and a new word.  I am definitely looking forward to this year.  These past couple of years have been interesting; hopefully, things will pick up and become more exciting.

Here are a few things I am looking forward to this year:

❇️ Travel.  My last trip was last year when I ran the NYC Half Marathon.  I am planning to go again in March and am excited about it.  My nephew is getting married in March in Mexico and that is in the plans to go there.  If that doesn’t work out, there will be another reception in Minnesota.

❇️ Read more books.  Not because of my goal, but because I like to read.  My goal this year is to read 24 books.

❇️ Running more races.  I want to run a race in all distances except the marathon.  I would love to PR in one or two race distances.

❇️ Self-care.  I have to do more things for me.  I can’t help or take care of other people (and pets) and I don’t take care of myself.  I am important too!

❇️ The end of the school year.  Is it too early to think about it?  Every year it gets more and more difficult and exhausting.  I can’t keep up with all of it.  The end of another school year means another year closer to retirement.

Next week is a FREE topic.  Feel free to write about any running-related topic.  We hope you’ll link up with us!

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Fit Five Friday: 5 things to never do in the gym

Fit Five Friday-2We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “5 things to never do in the gym”.  Feel free to write about this or any fitness topic you’d like.

It’s been years since I’ve set foot in a gym.  I used to go there a lot to use the treadmill.  I’ve been a member of a few gyms but my favorite gym was Fitness Formula Club.  It was a great gym with lots of amenities but not close to my house.  I think I was a member for a year before I cancelled my membership.  

Here are a couple of things to never do in the gym.  Or maybe I should say I would never do in the gym.

➡️  Not wipe the equipment – That is very gross.  I don’t want to touch any of the equipment full of sweat.  Gyms have bottles of sprays, wipes, and sanitizers to clean and disinfect the equipment.

➡️  Listen to music without headphones – I like listening to music but always use my headphones.  Oh, and no singing loudly to the songs.

➡️  Make phone calls – I hate having to listen to people chat while they’re running.  There were times when I did answer the phone but got off the machine and went somewhere else to take the call.

➡️  Talk too much – You know how I feel about all of the talking.  🙂  I’ve been on treadmills where the person next to me was constantly talking to the person next to her.  I could hear them even with my headphones so I moved to another treadmill.

➡️  Spit into a water fountain –  This is gross too.  Use the trash can.

The topic for next week – Runfessions with Marcia.  We hope you’ll link up with us!

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Tuesday Topics: My plan to achieve my 2024 goals

Tuesday Topics-221This week’s Tuesday Topic:  What’s your plan to achieve your 2024 goals?  You can write about this topic or post any running-related blog post.  Remember to link up with Jenn and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

In December I wrote about my 2024 goals.  Let me tell you how I plan to achieve these goals. 

➡️ Read 24 books.  I read 23 books last year.  24 books is 2 each month.  I think I can manage it.  I am impressed with people that read 50, 60, 70 books in a year.  I guess I can do it too if I didn’t watch so much TV.

➡️ PR in a race distance.  I haven’t decided if I want to work with a coach this year or train “properly”.  I know if I strength train that will help me be a stronger runner.

➡️ Run a half marathon in a different state.  I still need to run a half marathon in South Carolina, Kansas, Wyoming, South Dakota, North Dakota, Idaho, New Mexico, and Hawaii.  For now I have my eye on the Fargo Half Marathon in North Dakota and the Garmin Olathe Half Marathon in Kansas.  With these states (except Kansas) I need to fly with an airline that is not Southwest and out of O’Hare.  Logistics is a bit complicated and more expensive.

➡️ Don’t procrastinate (too much).  I guess I will do what I have to do and not wait.  But there have been times in which I did procrastinate and the end result was better.

➡️ Switch retirement plan and add more money to it each month.  I’ve been wanting to do this for years.  I think I signed up for my retirement plan during my 1st or 2nd year teaching.  Since then I’ve met the financial advisor/agent maybe 2 or 3 more times.  I plan to retire before the age when I will receive 100% of my benefits.  I am OK with that so I need to make sure I save as much money as I can in the meantime.  I am not waiting till I am 65 to retire.  That means I need money for insurance too.

The topic for next week – What are you looking forward to this year?  Feel free to write about this or any running-related topic.  We hope you’ll link up with us!

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Fit Five Friday: 5 things I want to accomplish this year

Fit Five Friday-1We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “5 things I want to accomplish this year.”  Feel free to write about this or any fitness topic you’d like.

There are many things I want to accomplish this year.  Who doesn’t?  But for this post, I will narrow it to 5.  It was hard but these are the ones that stand out.

Run/walk 2,024 miles – I didn’t making a running goal this year because the past 2 years I didn’t meet my goal.  Someone posted on Instagram how she ran and walked 2,023 miles last year and that sparked my interest.  I signed up.  What I like about this goal is that I can include both running and walking.  No way do I want to run 2,024 miles.

Move – I know I’ve been saying it for YEARS and YEARS (same song), but I am hoping 2024 is THE year.  However, I do admit that the thought of owning a home does scare me because of the big responsibilities that come with it.  I wonder if in a way that has been holding me back from purchasing a home.

Listen – I mean, really listen.  I have noticed that sometimes while listening to someone say something to me, I am already thinking of my response.  Sometimes I don’t let that person finish what they’re saying because I interrupt them with my response.  I know, very rude, and I need to stop doing that.

Eat my lunch in the teacher’s lounge – I eat lunch in my classroom at 12pm.  By that time I want to be alone.  I know that I need to get out of my classroom and talk to other adults.  I eat and do some work and I shouldn’t have to do that.

Learn to eat with chopsticks – Haha, you are probably laughing.  I don’t know why I find it “cool” to eat with chopsticks.  I don’t plan to eat everything with them, but at least when I eat Asian food.  I am one that asks for a fork when I go to an Asian restaurant.  I bought a set at Ross and my nephew told me to practice with popcorn.

The topic for next week – 5 things to never do in the gym.  Feel free to write about this or any fitness topic you’d like.  We hope you’ll link up with us!

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Tuesday Topics: My Winter running plans/race schedule

Tuesday Topics-219This week’s Tuesday Topic:  What are your Winter running plans or race schedule?  You can write about this topic or post any running-related blog post.  Remember to link up with Jenn and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

Winter is my least favorite season/time for running, but it still needs to get done.  I cannot complain too much about it because this Winter has been mild.  Below are my running plans this Winter.

❄️ Be consistent with running.  I am am following Hal Higdon’s plan to train for the NYC Half Marathon.  I would like to run various race distances this year again.  Last year I did all except a 5k.

❄️ Run the NYC Half Marathon and the Bank of America Shamrock Shuffle. I am excited to go back to NYC to run the half marathon.  I plan to be better prepared for this race, but my goals are to finish and to have fun.  The Shamrock Shuffle is one of my favorite races and am looking forward to it.

❄️ Continue/start walking again.  As if training for a half marathon wasn’t enough motivation,  I also signed up for the Run The Year Challenge.  My goal is to run and walk 2,024 miles this year.  I know, I know, I said I wasn’t going to set a goal for me.  I like this challenge because both running and walking count towards the goal.

❄️ Recover and stretch.  I have to take care of myself and my body.  It is one of my least favorite things to do but I know I have to do it.

❄️ Strength train.  The NYC Half Marathon is hilly.  Last year I did better than I expected but I know I can do better if I train for it properly and also strength train.  Plus, this will help me be a stronger runner and avoid injuries.

The topic for next week – What’s your plan to achieve your 2024 goals?  Feel free to write about this or any running-related topic.  We hope you’ll link up with us!

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