This week’s Tuesday Topic:  What are your Summer running plans and/or race schedule?  You can write about this topic or post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

Tomorrow is officially the first day of Summer.  While it isn’t my favorite season, I do what I can when it comes to running.  So far I am signed up for one race but hopefully, there will be more.  This is what I have planned for this Summer – running and nonrunning.

☀️ Run the Elmhurst 4 on the 4th.  It is one of my favorite races and I cannot wait. This year will be the 9th year running this race.

☀️ Continue walking.  I’ve been incorporating a short walk after each run; longer if it is a longer run.  I would like to do a few walks in the evening to unwind.  

☀️ Continue to relax.  Everyone has a different way to relax.  I like to read and watch TV.  I just finished reading my 12th book this year.  I have already met my goal of reading 12 books by December.  Thanks to Wendy for her list of recommendations!   I get together a lot with family, but I hope that I can get together with friends.

☀️ Stretch and foam roll.  I am not getting younger so my body isn’t the same as before.  While foam rolling sometimes hurts, in the end, I do feel much better.  I’ve been using my “free” Tiger Tail Roadster 11″ Foam Roller from Brooks everyday and that little thing is wonderful.

☀️ Be consistent with running.  I would like to have a base before I train for a 50k.  I still have my eye on the Chicago Lakefront 50/50, which will take place on Saturday, October 28.  This will be the third time training for it, so the third time is a charm, right?  Part of me wonders why I “insist” on doing a 50k.  Why not just forget about it and focus on something else?

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12 Comments on Tuesday Topics: My Summer 2023 running plans

  1. I hope you get to do that 50k in October! You’ve been wanting to do this for so long – 2023 is the year to do it!
    Walking is a great way to unwind, especially after busy day!

  2. All great goals.

    Good luck with your race.

    I’m racing again on July 4th too.

    50k is a great challenge.

  3. Keeping consistent is key, and it looks like you have a lot of incentives:-) I love walking…I do a lot of “bonus” walking in the summer because I love being outdoors.

  4. Third time lucky I say – that is a great goal!
    I saw on social media that you met that 12-book target! Well done as it’s not even gone half a year! At that rate, you could do a second round of 12!

    I’ve been a bit more deliberate/ intentional about getting together with friends again (never quite got back to it after the pandemic) and it’s been so much fun!

  5. I love that you have “continue to relax”. As a teacher, it’s so important that you can use the Summer to relax and recharge – you deserve it!

Thank you for your comment!