This week’s Tuesday Topic is a FREE topic. Feel free to post any running related blog post. Remember to link up with Jenn and Zenaida! Visit at least two of the other linked posts – the more the merrier! Remember to come back for later linkers!
My word for 2023 was Balance. I found these suggestions to help me find and have some balance in my life. Let me tell you how I did.
• Build healthy self-esteem
• Receive as well as receive
• Create positive parenting and family relationships
• Make friends who count
• Figure out your priorities
• Get involved
• Learn to manage stress effectively
• Cope with changes that affect you
• Deal with your emotions
• Have a spirituality to call your own
I think I did OK. The main thing I wanted to do was find balance with work. Once I did that, the rest would fall into place. The way I saw it, the less time I spent on work, the more time I would have for the rest. Right? I am always very busy at the beginning of the school year. This school year was awful because there were many changes. Of course, we never get enough time to do all of the work that is required.
As much as I complain about school, I care a lot about the students and their families. I became more involved in after school activities. My coworker and I helped set up a few monthly Family Nights which were a hit. It made me happy to see students and their families have fun. But, it was a lot of work. We didn’t organize an event in January nor will we organize the one in February.
I am handling my stress better. I did have to tell my doctor and she gave me medicine to help with my anxiety. I know they’re not the same thing but in my case they seem to go hand in hand. I learned to go with the flow with my mother. She is 80 years old and taking care of an elderly is a lot of work. Thanks goodness my sisters and I share this responsibility.
The topic for next week – Confession time: What are your worst running habits? Feel free to write about this or any running-related topic. We hope you’ll link up with us!