We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  

For today’s post, I will write about the Elmhurst 4 on the 4th.  I ran this race yesterday and am happy I ran it again.

Here are some fun things about the race:

•I’ve been doing this race since 2013.  It was cancelled in 2020 and I skipped it in 2021.  More than 10 years of running this race.  It is a fun race – there aren’t that many races that are 4 miles.  

•  I didn’t train for this race.  It didn’t matter.  I still wanted to run it because it is one of my favorite races.  I am in week 2 of marathon training and actually felt OK during my run.  I did better than I thought I would do.  

• I didn’t pay attention to pace.  I ran by feel and walked when I wanted to walk.  I got positive splits and my last two miles were the same pace.  

• Packet pick-up is on race day.  I love it when races have this option.  I know sometimes it isn’t easy to get to packet pickup.  I got my bib and shirt and used the port-a-potty one last time before I lined up for the race.

•  It made me feel good.  I had no goal except to have fun and that is what I did.  I was tired at the end but I felt good afterwards finishing a race.

The topic for next week’s Fit Fit Friday – 5 fitness goals for the last half of the year.  Feel free to write about this or any fitness topic you’d like.  We hope you’ll link up with us!

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10 Comments on Fit Five Friday: 5 things about the 2024 Elmhurst 4 on the 4th

  1. YAY!!!!! sometimes you just need a familiar race to feel GOOD again – regardless of pace, training, etc!! all the races I’ve done this year have just been about enjoying!

  2. I had the same strategy for the D2D Half Marathon last month. It’s a favorite race that I’ve done numerous times. My training wasn’t great, so my goal was to enjoy the race & not think about the clock. Mission accomplished!

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