Month: April 2023

Tuesday Topics: April 2023 Review

This week’s Tuesday Topic is a FREE topic.  Feel free to post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

April is almost over which means May is almost here.  That means June is around the corner!  And you know what that means – the end of the school year!!!

Let me tell you about how April went for me:

Mileage:  So far it’s been the month with the highest mileage.  As of today, I’ve run 79.83 and walked 4.08 miles.  There are still a few more days this month so I am sure those numbers will increase.  

Current Book:  I am reading “Damnation Spring”.  I am not sure how I feel about it.  It is a bit boring but I don’t want to stop reading it.  I still want to keep reading and finish it.

Current Shoes: Still running in the Brooks Ghost.  I’ve run close to 250 miles so soon I will retire them and then run in another pair.

2023 Running Goal:  My goal this year is to run 800 miles.  It is about 67 miles per month.  Total mileage to date is 225.52.  It is about 30 percent of my goal leaving me with about 575 miles to go.  As long as I stay healthy and injury free, I am confident I will reach my goal.

Injuries:  None.  The hip is better.  It isn’t 100% better but not as bad as before.  I still have plantar fasciitis but it isn’t as bad as before.  

Races:  I ran one this month – CARA Lakefront 10 Miler.  It was a cold and windy day but I made the best of it.  I have another one on Sunday and I am sure it will be a fun one.  It is “only” a 5k.  

School:  I am mentally exhausted and cannot wait to be done.  My last day is June 2nd.  Next month we have one institute day, a field trip to the zoo, and a pizza party.  I will be very happy when I am done.

Run Streak:  I wasn’t planning to do one but as of yesterday, I’ve been running for 30 days.  I focus on time instead of miles.  I run between 20-60 minutes on different days.  I feel like it is less pressure and at the same time, I enjoy my runs.  Whenever I feel tired, I get out for 15 or 20 minutes – short and sweet!

Health:  The hot flashes continue.  Other than that, I am feeling good.  I am trying to watch what I eat because of my high A1C.  In June I am getting blood work done again and hopefully, that number will be lower.  I cannot get diabetes!

April went well and I know May will be even better! 

The topic for next week:  Mother’s Day gift guide (mom, sister, friend, etc).  Feel free to write about this or any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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Fit Five Friday: 5 things about the CARA Lakefront 10 Miler

We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “Favorite recipe with 5 ingredients”.  Feel free to write about this or any fitness topic you’d like.

I am going to deviate from this week’s topic to write about my recent race on Sunday.  I almost didn’t run it because I wasn’t feeling good on Saturday.  I felt so tired and thought I had a fever.  I didn’t. I did a Covid test and it was negative.  Before bed, I took a Tylenol and told myself that if I felt better in the morning, I would do the race. 

Here are some fun things about the race:

⭐ There was a 10-miler and a 5k.  Both began at the same time which in my opinion was not a good idea.  It was crowded at the start.  At mile 1, we split up but then we met up again about 3/4-1 mile later.  The lakefront path isn’t wide and it can get very crowded.  At one point a runner (not from the race) that was coming from the opposite direction yelled at some of us that we were running on the wrong side.  We were running on her side of the path.  She was right.

⭐ I didn’t want to run anymore 10 miles.  I tried to switch to the 5k but was told that it was too late to do that.  So, I sucked it up and ran 10 miles.  

I was really cold and that is why I wanted to switch to the 5k.  OK, maybe not as cold as the NYC Half Marathon but the combination of the wind (it was very windy) and rain didn’t help.  It wasn’t pouring but just light rain.  Once I got moving it was fine.  There were times when I did get very warm and wanted to remove my jacket.  

⭐ The finish line is on the track.  I liked that.  But before getting to the track you had to go up and down Cricket Hill.  It is a monstrous hill that we had no business to run.  That put me in a bad mood because I was sore, tired, and cold.  I started to run but then stopped and walked.  On the way down I had to walk (I usually run downhill) because I could swear that I was about to fall.  

My first time running this race was in 2009.  My last time was in 2016.  I’ve done several other 10-mile races but my PR for this race is 1:47:57.  This year I finished in 2:05:15.

After the race I didn’t stick around and couldn’t wait to get home.  I was cold, tired, and hungry.

I know we cannot control the weather and I know I complained about it but I made the best of this race.  I am also glad I couldn’t switch to the 5k.  I’d probably do this race again.  10 mile races are fun!

The topic for next week:  Runfessions with Marcia!  We hope you will link up. 

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Tuesday Topics: A Day in the Life of Ms. Arroyo

This week’s Tuesday Topic:  A Day in Your Life.  You can write about this topic or post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

I’ve done several Day in the Life of a Teacher post.  The first one was on November 6, 2016when things were “normal”.  The next one was on June 25, 2019.  I wrote it when I was teaching Summer School.  The next one was on May 11, 2021I wrote it during remote learning.  The last one was on May 17, 2022It was fun reading each one again and reflecting on how each one is very different.  

Here is a typical day for me (I chose Wednesday):

5:00-5:30 AM
I get up and make my coffee.  I check my school email and then my personal email.  I send the Friday linkup code to my cohosts.  I read posts from the Tuesday linkup.  I also read comments and respond to them.  Then I get ready and head out for my run.  Depending on the distance, I am back by 6:30 or 7 am.

After my run, I shower, get ready, make my smoothie, and hit the road.

7:00-8:30 AM
I arrive at school during that time.  I no longer try to get there by 7 am.  There have been times when I arrived at 8 am and it was OK.  I live 6 miles from my school but the later I leave, the more traffic I encounter.  Still, I am not going to stress out if I get there late.

During this time I eat breakfast, check work email, make copies, talk to colleagues, go to the bathroom, and get ready for the day. 

8:30-8:45 AM
The bell rings at 8:30 to let the kids into the school.  A few minutes later my students are lined up outside the classroom.  They come in and eat breakfast.  Those that do not eat, color, or do something else.  I take attendance and do lunch count.

welcome classroom

8:45-10:20 AM
My kids have Reading till 10:20 am.  We either read one of the books from the curriculum or go to the rug for a read-aloud.  I also meet with some students in a small group setting to work on Reading skills.  The others have various tasks to do.

10:20-11:00 AM
We have Writing.  It is the most difficult subject to teach.  Many of my students struggle with writing.

11:00-11:45 AM
The students line up for lunch.  Last week it was very warm and they had outside recess.  I eat lunch with my coworker in her classroom.  At 11:35 we go outside to meet the students and they stay an extra 10 minutes outside.  When it is cold or raining, they stay in the gym and watch a movie.  I still need to go down at 11:35.  My coworker and I let them run around and play for another 10 minutes before going back to the classroom.

dayinlifeofateacher711:45-12:30 PM
We read and write in English.  I am actually impressed with them because English is not their first language.  They have been working very hard!  Sometimes we color or do something fun.

12:30-1:15 PM
My class is split up and they get ready for either Music or Gym.  The class that goes to Gym usually has Art but on Wednesday they have Gym.  Another 2nd-grade class is also split up and they also go to Gym or Music.  The Music teacher is in my room so I cannot stay there.  I either go next door to my coworker’s classroom or internal sub.

1:15-2:30 PM
Math.  My favorite subject.  Right now they’re working on line plots.  I find this topic boring.  I’d rather go over again adding and subtraction, place value, and word problems.  This is my second year teaching Math in English and it is so hard for my students and for me.  Everyone is struggling.  The reason I am teaching it in English is because of the dual language curriculum.  However, next year I will get to teach Math in Spanish.

dayinlifeofateacher8

2:30-2:45 PM
Recess time!  Our favorite time of the day.  😀   Sometimes we go outside 5 to 10 minutes earlier.  We take advantage of the warm days to get extra time outside.  Prior to going outside, the students get their papers from the mailbox and their backpacks and jacket.

2:45-2:50 PM
The bell rings and they line up.  The students cannot leave till 2:50 pm.

2:50-3:00 PM
The bell rings again and the students let me know who is there to pick them up.  Once everyone is picked up, I go back inside to get my things and head down to the gym.  We have a building meeting from 3:05-4:05.  We have a building meeting about 3 times each month.

After work, I either go straight home or stop at the store.  At home, I cuddle with my cats and rest for a bit.  I eat and check blog posts.  Sometimes I’ll watch a bit of TV or read a book before getting ready for bed.  It was a long day.

I like my schedule.  I like the “break” at 12:30.  If I don’t have a meeting or need to internal sub, then that is time for me to grade papers, make copies, plan for the next day, etc.  I also like the recess time at 2:30.  It means that my day is almost over and I can stop teaching.  I am not so crazy about lunchtime.  I feel like it is too early, but at the same time, it gives me a break in the day.

What about bathroom breaks?  I usually go in the morning, during lunch, or at 12:30.  If I need to go at another time, I ask my coworker to stay with my students.  

Next week is a FREE topic.  Feel free to write about any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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Fit Five Friday: 5 words to describe me

We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “5 words to describe yourself”.  Feel free to write about this or any fitness topic you’d like.

This is a fun topic.  I’ve written two posts about this topic: Here and here.  The words I’ve chosen before are: Introverted, proactive, independent, hardworking, beautiful, bilingual, emotional, dependable, responsible, and strong.

This is what I came up with this year:

Passionate
Despite how much I complain about my job, I am still passionate about it.  I care deeply about my students.  I want the best for them.  I always look for resources for my students to help them with reading, writing, math, etc.

Intelligent
No further explanation is needed.  😊

Positive
I may not always have a positive outlook about life, but I see the best in people.  I know there is good in everyone.  Well, almost everyone.

Punctual
I hate being late.  I am rarely late for work.  If you tell me to meet you at 1 pm, then that is the time I will meet up with you.  The whole “Mexican time” drives me crazy – 4 pm does not mean 5 or 6 pm.

Grateful
I have my good and bad days.  No matter what happens, I am always grateful for my job, my family, and my health.  I always feel very lucky for having those things in life.  Whenever I have a day when I am feeling down, I think about the things I do have and sometimes it makes me feel better.

The topic for next week:  Favorite recipe with 5 ingredients. We hope you’ll link up with us!

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Tuesday Topics: The World Major Marathon I would pick to run

This week’s Tuesday Topic:  If you had a free entry to any of the World Major Marathons, which one would you pick?  You can write about this topic or post any running-related blog post.  Remember to link up with Kim and me!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

There is so much excitement right now with the Boston Marathon taking place next week.  I cannot wait to watch it again with my students.  However, I do wish I were going to Boston to spectate.  I think I said last year that I wanted to go this year to do that.  Next year?

I’ve only run one of the World Major Marathons – the Chicago Marathon.  And I’ve run it 5 times!  So which one would be the next one if given free entry to another World Major Marathon?  Read more to find out!

There are 3 that I would like to run and have listed them in order.  The last 2 are those that I’m not that interested in but could run if given an entry.

➡️ Boston Marathon.  This one is on top of the list because I know that I will never get a chance to run it because I will never qualify for it.  I know there is a charity route but I really don’t want to do that.

➡️ New York City Marathon.  I know many people that have run it have raved about it.  Just running the NYC Half Marathon was so much fun and that was half the fun.  I am sure the marathon will be a blast.

➡️ London Marathon.  One day I would like to go to London.  It will be fun to see the Tower of London and Buckingham Palace.  I know there are other things to see but those two stand out to me the most.

➡️ Berlin Marathon.

➡️ Tokyo Marathon.

The topic for next:  A Day in Your Life.  Feel free to write about this topic or any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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